June Book Club
Sun, Jun 23
|Chateau Coffee Cafe
Let's Talk! Do you ever read a book that demands you discuss it with someone? Here's your chance to discuss great books while enjoying a sweet treat!
Time & Location
Jun 23, 2024, 6:00 PM – 8:00 PM
Chateau Coffee Cafe, 139 Allen Toussaint Blvd
Guests
About the Event
Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds - or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us - and the key to health and happiness is to honor, understand, and love every part.”
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma…