The legacy journal event was amazing experience! I loved having the space and time to truly reflect on who I am, how I’m viewed and what my values are. Thank you for the opportunity to share with you and the other ladies.  Erika W.

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Thank you, Ty, for the ABCs of Self-Care. I really appreciate a good list, and this is a great one to have in my pocket. Having self-care broken down into various categories helps make it more manageable and practical to set goals. I enjoyed your added book recommendations and insight into what you learned and enjoyed from many of them. Your genuine passion for the subject came across so well in your presentation, and it definitely inspired me to reflect on which self-care areas I need to focus on in the near future. Chelsea G.

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Ty has a wonderful presence and ability to calmly and positively navigate a conversation. He calm way of speaking and clarity of thought is indicative of her commitment to self-care. Julie B.

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Ty is such a calming and encouraging presence.  Hearing her speak is like having a little mental reset.  She is supportive and helpful, and her tips can be applied to anyone's life, regardless of their circumstances.  Lauren P.