Sun, Aug 28|
Chateau Coffee Cafe
August Book Club
Let's Talk! Do you ever read a book that demands you discuss it with someone? Here's your chance to discuss great books while enjoying a sweet treat!
Time & Location
Aug 28, 2022, 6:00 PM – 8:00 PM
Chateau Coffee Cafe, 139 Allen Toussaint Blvd
About the Event
Each month we will discuss a book that follows our theme of investing in you. This month, we're focused on self-care. This book offers practical tips and tools to improve our relationships.
When it comes to adult friendships, we’re woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What’s more, we’re living in an uncharted social landscape with new conventions on how to relate - one where actual phone calls are reserved for Mom (if anyone), “dropping in” is unheard-of, and “flaking out” is routine.
The Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that “showing up” means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden.
When “showing up” for others, it’s not the grandest gesture that matters most - it’s how close you come to meeting your loved ones where they really are.